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11 September 2007 @ 08:56 pm
food diary  
Today I didn't do too bad... for me. (Considering that I usually eat like a starved hog.)

Coffee with milk and one sweetener.
One slice of toast with marmite.

A banana.
Bottle of water.

Pasta with tomato and spinach (tiny bowl - only 300 calories.)
A banana.
Bottle of water.

An apple.
A small chunk of Gouda and four crackers.
Bottle of water.

Bowl of butternut squash, tomato, garlic, onion and haricot bean soup. (Sounds kind of gross, tasted great.)

Green tea.
A dozen black olives.

My friend's brother told me that drinking lots of water is the best thing I can do to lose weight. Because according to him, half the time when we think we are hungry and feed our faces - actually all our bodies want is some water. Plus, water can fill a small hungry space that I would otherwise fill with junk.
Current Mood: accomplishedaccomplished
Current Music: Garbage - Cherry Lips
imperskaya_razv on September 11th, 2007 08:23 pm (UTC)
ну вы, блин, и жрете...